Emma Brame's
Self-help Books
Red Flags in Relationships
Avoid toxic relationships by spotting red flags
Discover:
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The most common (and overlooked) red flags in relationships
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What these warning signs actually mean for the future of your relationship
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How to recognize manipulation and emotional unavailability early on
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Why we ignore red flags—and how to stop doing it
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A guide to green flags—what healthy love and attachment actually look like
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Narcissist: the Toxic Attraction
A full guide to Narcissism
Through compelling personal stories and psychological insights, you’ll discover:
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The red flags of narcissistic behavior and how to spot them early
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The toxic cycles narcissists use to manipulate and control their victims
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The emotional and psychological damage caused by narcissistic abuse
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Effective techniques to break free from their grip and reclaim your power
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Strategies to protect yourself from narcissistic manipulations
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Healing Childhood Trauma
Break the Cycle, Reclaim your life
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Identify and process unresolved childhood trauma
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Understand the impact of emotionally unavailable, neglectful, or abusive caregivers
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Recognize trauma responses like hypervigilance, people-pleasing, and anxiety
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Rebuild a sense of safety, trust, and inner stability
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Break free from toxic patterns, limiting beliefs, and intergenerational cycles
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Cultivate self-compassion, healthy boundaries, and emotional resilience
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